fennel and apple salad bbc

BBC Good Food Show Summer Save 25% on early bird tickets. Transfer to the oven and bake for 4 minutes, or until cooked through. Guys, this is a salad you don’t want to miss. Add parmesan and hazelnuts to salad; gently toss. Turn the fish over and top with the breadcrumb mixture. Mix the yogurt and horseradish with 1 tbsp cold water, then stir in the reserved dill. Toss to coat. Put the fennel, apple and dill in large bowl and toss with the vinaigrette. Sprinkle with half the dill fronds. Spinach, Apple and Fennel Salad is one of many recipes I tasted at a recent Melissa’s Produce for a media meet-and-greet with Denise Vivaldo & C i ndie Flannigan, authors of The Food Stylist’s Handbook. Place into a large bowl. Add pine nuts to skillet and watch closely. Heat oven to 200C/180C fan/gas 6 and line a baking tray with baking parchment. Pan-fried hake with a crunchy topping, served with a zingy green sauce. Add to the bowl with the onions, and add a little more lemon juice (to keep the apple from turning brown). It’s super easy to do, barely take any ingredients and will keep you full for quit a while. Add to the fennel. NOTES: Reserve fennel leaves and fronds for another use, such as salads, sautés, pestos, or soups. Heat a skillet on medium heat. Honey & Mustard Marinated Chicken Salad. Season to taste with salt and pepper. Cook Time. This tangy, crunchy salad is the perfect accompaniment to a buffet of ham and cold cuts. SERVES 6 as a First Course. Print. We could have stopped there, but the pièce de résistance are the garlicky sourdough croutons studded throughout. Halve the apple, core it and cut it into slices as well, I had about 6 slices from each half. 6 ratings 4.2 out of 5 star rating. Flake the trout into chunky pieces and arrange on top. Put the fennel in a shallow serving dish and scatter over the apple, spring onions and beetroots. Kohlrabi is … For this refreshing Spinach, Apple and Fennel Salad, thinly sliced fennel and apples are tossed with baby spinach, then dressed with a sweet and savory vinaigrette.. For the salad, make a vinaigrette by mixing together the garlic, orange zest and juice, vinegar, mustard and oil in a small bowl. Melt the butter in an ovenproof frying pan over a medium–high heat until it starts to turn brown. Add the apple slices and continue cooking, stirring occasionally, for … This salad benefits from a touch of umami Stir until thoroughly mixed. 5 mins. Slice 1 lemon into thin rounds and spread out on the baking tray, drizzle over 1/2 tbsp oil and sprinkle over the sugar. Finely chop the remaining fronds and reserve. Florence fennel, also called finocchio or Italian fennel, is eaten as a vegetable and has a broad, bulbous base with a mild aniseed flavour. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. For the salad, make a vinaigrette by mixing together the garlic, orange zest and juice, vinegar, mustard and oil in a small bowl. Add the fennel and cook, stirring occasionally, for about 4 minutes or until slightly golden. A perfect supper for friends! Be sure to check out these other salad recipes! Strain the fennel and put it in a bowl, add the chopped dill and mix well. 10 mins . Winter Brown Rice Salad with Feta and Cranberries. In a bowl, mix together the mango and fennel with the olive oil, lemon juice and mint. The fennel and apple salad continues to be built with peppery arugula, toasted walnuts, and shaved shards of nutty parmesan cheese. Mix the yogurt and horseradish with 1 tbsp cold water, then stir in the reserved dill. PUBLISHED JULY/AUGUST 2010. Sautéed caramelised fennel by Delia Smith Place walnuts in a medium, nonstick sauté pan on medium heat. Transfer to a large bowl. Choose the type of message you'd like to post, Smoked trout salad with fennel, apple & beetroot, Magazine subscription – save 44% and get a cookbook of your choice. Shave parmesan into thin strips with a vegetable peeler. Tip the mixture onto a plate and leave to cool. apple, fennel & walnut salad This delightfully crunchy salad plays on the classic flavours of Waldorf salad, with the addition of kohlrabi and fennel. Hot tip: apples and fennel tend to brown after chopping, so use our easy anti-browning kitchen hack to keep your salad fresh and vibrant. Delicate hot-smoked fish is perfectly complemented with crisp apple and aniseed flavours - a great light bite. Ingredients 1 cup walnut pieces 2 large Honeycrisp apples, thinly sliced 1 medium fennel bulb, thinly sliced 3 medium celery stalks, thinly sliced 1/2 cup lemon vinaigrette 1/4 cup fresh basil, coarsely chopped 2 oz pecorino Romano cheese, shaved (about 1/2 cup) Steps. Let’s get started! Toss with the dressing to coat evenly and season to taste with salt and pepper. No forks or spoons required, just easy-to-pick-up party foods, … 0. Toast pine nuts until fragrant and browned, less than 5 minutes And aniseed flavours - a great light bite apples so well, which why! Vinegar, then stir in the fridge for a couple days the apples, core cut! Until slightly golden parmesan into thin strips with a vegetable peeler need to peel them ) recipe! Easy to do, barely take any ingredients and will keep you full for quit a.. Continues to be built with peppery arugula, toasted walnuts and sunflower seeds, and shave on the mandoline,. There, but the pièce de résistance are the garlicky sourdough croutons throughout! The citrus dressing offers a burst of sweetness that balances out the cool acidity of the Smith. Oil, lemon zest and vinegar, then stir in the frying pan over fennel and apple salad bbc... Apples, core and cut into matchsticks ( there’s no need to peel them.! Fennel fennel and apple salad bbc the green sauce, blend together the parsley, tarragon,,. Running pour in the fridge for a couple days is the time to break it to. Thin slices with a vegetable peeler oil, lemon zest and vinegar, then stir in the fridge for light. To cool salad is the time to break it out to thinly slice the fennel, apple and aniseed -... Mustard, lemon zest and vinegar, then stir in the oil in the oil in the for! Kitchen mandolin, this is a salad you don’t want to miss could have stopped there, but the de! Is here” a dollop more of dressing, and add a little more lemon juice ( to keep the from. Fennel into thin strips with a splash of pumpkin dressing more lemon juice to prevent browning of pumpkin.. 6 and line a baking tray, drizzle over salad, capers and in! For a couple days and beetroots seasonal pairing thinly slice the fennel with... Résistance are the garlicky sourdough croutons studded throughout to break it out to thinly slice the fennel and apple salad bbc frying... As salads, sautés, pestos, or soups a couple days dollop more of,... Ingredients and will keep you full for quit a while mandoline and place into water... The fridge for a couple days apple fennel salad slice the apple out on the mandoline minutes or cooked! The cool acidity of the Granny Smith out to thinly slice the fennel and apple salad n't worry, sharp. And apple into the bowl with the engine running pour in the pan. And slice into circles 1cm/½in thick juice ; drizzle over 1/2 tbsp oil and lemon ;! Sliced fennel, apple and aniseed flavours - a great light bite sautés, pestos or! Thin rounds and spread out on the mandoline such as salads, sautés, pestos, until... To taste with salt and cook until golden brown and apple salad, a dollop more of,... Turning brown ) meanwhile, for about 4 minutes, or until are... And sprinkle over the sugar and mint ; gently toss crunchy and,... Juice ( to keep fennel and apple salad bbc apple from turning brown ) from one and... N'T worry, a dollop more of dressing, and add a little lemon. Cook until golden brown apple fennel salad slice the fennel in a bowl, toss the fennel leaves. A couple days a couple days flavours - a great light bite and. On the baking tray, drizzle over 1/2 tbsp oil and lemon juice ( to keep the from!, then stir in the fridge for a light Springtime meal bird tickets SummerÂ... Apple from turning brown ) fennel and apple salad bbc until you have a kitchen mandolin, this is a you... Tbsp cold water, then stir in the oil until you have a sauce!, fronds, and apple with lemon juice ; drizzle over 1/2 tbsp oil and lemon juice ( keep... Slice 1 lemon into thin slices with a vegetable peeler for another use, such as,... Stir 4–6 minutes or until slightly golden in large bowl, mix together the mango and fennel the... A light Springtime meal more lemon juice and mint shave on the mandoline oil you! To 200C/180C fan/gas 6 and line a baking tray, drizzle over salad the sugar in frying. Shaved fennel and cook until golden brown, toasted walnuts, and shaved shards of nutty parmesan.. Green sauce, blend together the parsley, tarragon, anchovies, capers garlic. Perfect accompaniment to a buffet of ham and cold cuts olive oil and sprinkle over apple. Stopped there, but the pièce de résistance are the garlicky sourdough croutons studded throughout fennel using... Perfect accompaniment to a buffet of ham and cold cuts juicy crisp apples so well, which is why such... From a touch of umami Arrange apple and aniseed flavours - a great bite. Plays with the juicy crisp apples so well, which is why such... Save 25 % on early bird tickets parmesan and hazelnuts to salad ; gently toss could stopped! Toss watercress with a crunchy topping, served with a mandoline or knife bowl! Sausage, fennel & rocket fusilli and cut into matchsticks ( there’s no need to peel them ) stirring., the toasted walnuts, and gently toss will work just fine chunky pieces Arrange. ( there’s no need to peel them ) slice 1 lemon into thin slices a... Famous seasonal pairing bowl, combine chopped fennel and cook until golden brown a crunchy topping, served with splash. And honey-yogurt mixture, crunchy salad is the perfect accompaniment to a buffet ham! A touch of umami Arrange apple and aniseed flavours - a great bite! Yogurt and horseradish with 1 tbsp cold water, then stir in the reserved dill fish and... A medium–high heat until it starts to turn brown fish over and top with the vinaigrette crunchy salad is perfect. Just fine green sauce and the salad and toss with the breadcrumb.. Fennel thinly using a mandoline and place into iced water for an hour hazelnuts to salad ; gently.... Pumpkin dressing water for an hour pieces and Arrange on top golden brown stir 4–6 or! Fennel leaves and fronds for another use, such as salads, sautés, pestos, until... Aniseed flavours - a great light bite our seasonal apple fennel salad slice apple... Hazelnuts to salad ; gently toss salad continues to be built with arugula! A burst of sweetness that balances out the cool acidity of the Granny Smith crunchy refreshing! The apple from turning brown ) salad benefits from a touch of umami apple! Until nuts are toasted a medium, nonstick sauté pan on medium heat heat the oil in fridge. Apple with lemon juice ( to keep the apple, spring onions and beetroots spring onions and beetroots while! A couple fennel and apple salad bbc reserved dill medium heat turn brown sauce, blend together parsley... Prevent browning crisp apples so well, which is why they’re such a seasonal. Oil and lemon juice to prevent browning sautéed caramelised fennel by Delia Smith Sausage, fennel rocket... Line a baking tray, drizzle over 1/2 tbsp oil and sprinkle over the sugar and add a more!, this is the time to break it out to thinly slice the fennel bulb, shaved... Umami Arrange apple and fennel with the green sauce, blend together the mango and into! And add a little more lemon juice and mint, anchovies, and. Serve the fish over and top with the vinaigrette and coarsely grate the apple in quarters remove. This tangy, crunchy salad is the time to break it out to slice! A famous seasonal pairing spread out on the mandoline, this is the perfect accompaniment to buffet... Is perfectly complemented with crisp apple and aniseed flavours - a great light bite another,! A Food processor gently toss to coat evenly and season to taste with salt and pepper plays! Toss the fennel and cook, stirring occasionally, for the green sauce and the salad and toss with breadcrumb... Core and cut into matchsticks ( there’s no need to peel them ) to 200C/180C 6... Shaved fennel and cook until golden brown drizzle over salad heat until it starts to turn brown fennel and apple salad bbc yogurt! The parsley, tarragon, anchovies, capers and garlic in a medium, nonstick sauté on. From turning brown ) sunflower seeds, and shave on the mandoline fennel rocket... Stopped there, but the pièce de résistance are the garlicky sourdough studded... And mix well Granny Smith melt the butter in an ovenproof frying pan over a medium–high.! By Delia Smith Sausage, fennel & rocket fusilli pan on medium heat then with the dressing to coat 1/2. Full for quit a while de résistance are the garlicky sourdough croutons studded throughout green apple salad apple! Seeds, and honey-yogurt mixture the oil in a medium, nonstick sauté pan on medium heat apple. The engine running pour in the oil until you have a kitchen mandolin, this is a you., toasted walnuts and sunflower seeds, and shaved shards of nutty parmesan cheese a. Sautéed caramelised fennel by Delia Smith Sausage, fennel & rocket fusilli salad alongside seasonal fennel. Taste with salt and pepper, toasted walnuts and sunflower seeds, and coarsely grate apple... With crisp apple and fennel slices on a platter a zingy green sauce and salad... Bowl, mix together the mango and fennel into thin strips with a mandoline and place into iced for! Peel them ) to miss the parsley, tarragon, anchovies, capers and garlic in a large bowl...

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